The problem of Bedwetting

bedwetting

Bedwetting is the most common childhood urologic complaint amongst children. Most bedwetting cases, are just a developmental delay—not an emotional problem or physical illness. As parents do not scold the child. Remember he is not doing it deliberately. He also wants to control it but can’t. Try to ascertain his problem rather than ridiculing him or embarrassing him publicly. Here are a few … [Read more...]

Benefits of deep breathing

deep-breathing

Deep breathing is an uncomplicated yet healthy way of living. Just by altering the way you breathe for a few minutes everyday can do wonders both for your mind and for your body. The technique is very simple and can be done anywhere with out anybody knowing. Breathe in slowly and deeply through your nose, counting to six. Hold breath while slowly counting to six. Exhale slowly through your mouth, … [Read more...]

Tips for Hair Color: A new you

hair_color

Bored with your hair and want to try something new? Instead of a hair cur go for coloring your hair. No we aren’t talking about coloring your hair and look like an alien. Instead we are suggesting you to color your hair in a shade which will enhance your personality and bring out your features. Here are some tips before you color your hair Never color your hair more than 2 shades lighter … [Read more...]

Travel tension free during pregnancy

week22-travel

Normally it is safe to travel during pregnancy unless and other wise stated by your doctor. Travel during your first trimester and avoid travelling in the later period. This is because in the later stages the fetus is big enough to feel every step your body takes.  Try to make as less movement as possible. Following are a few pointers that one has to keep in mind while travelling Make … [Read more...]