Real problem is falling asleep at work. If it is result ongoing then losing your job and nobody wants that. If you work a regular full time job in the office, probability are you will fall asleep at your desk staring at your computer after lunch.
These simple tips should have you stay awake at work after lunch.
The easiest way to stay awake after lunch is first to eat a smaller lunch. If you eat a lot or too heavy you will awake at work after lunch. So go for a lighter salad you will stay awake at work after lunch.
Though, if you ate a big lunch there is option drink tea or coffee by this you will stay awake at work after lunch.
A little bit Walk can help you stay awake. A quick walk around is sure to help you stay awake after lunch.
Taking a break and walking around for a bit to talk to a co-employee for just a short minute can help you stay awake after lunch.
Try to keep you brain active and busy this will make you stay awake after lunch.
Every one must and should need 7-8 hours of sleep. Having sleep problems can be caused by a several problems. So take complete rest in form sleep!