Corporate Diet: Can we really have it?

My earlier article on weight loss was meant for people from all walks of life, be it students, working individuals, men-women etc. This article I am specifically writing for people who are busy in their hectic life style and due to busy work schedule somehow manage to neglect their health, only to realize one day that they have put on too much of weight. And as it may have it, overweight never … [Read more...]

Is white the new black?

w1

Fond of your Little black dress? Great but here are a few celebrities looking equally smashing in white. So is being dressed in pristine white the new LBD? Even fashion giants like Versace and Calvin Klein are turning to the colour white for inspiration. Check out the pics and decide for yourself. … [Read more...]

Home remedies for Osteoporosis

osteoporosis

The meaning of the term ‘Osteoporosis’ originates from ‘Osteo’ meaning bone, and ‘porosis’ implying thinning or becoming more porous. Hence, osteoporosis literally means ‘thinning of bone’. Medically, Osteoporosis is a disease of bone in which the bone mineral density (BMD) is reduced which means one has a low bone mass and deteriorating bone tissue. In simple words the bones … [Read more...]

Oil massage for hair

hair-oil-massage

According to Ayurveda, a healthy beautiful head of hair requires an ongoing care routine that starts with nourishment. Massaging the scalp and hair with warm oil, preferably infused with hair-friendly herbs, is the best way to nourish the scalp and hair topically. Not only does the massage work wonders for your hair, but it also relaxes the mind and nervous system. If your hair is thin, dry … [Read more...]

Ophiuchus – the 13 astrological sign

ophiuchus_pic

According to astrologial principles, the Sun travels from the constellation Scorpius and goes directly into the sign of Sagittarius, but due to the constant motion of the cosmos, the Sun enters, for a few days of the year, the star constellation 'Ophiuchus' before entering Sagittarius from Scorpius, thus creating astrologically the birth of a thirteenth sign of the Zodiac, which is named as … [Read more...]

The importance of Dental flossing

dental-flossing

Many people don’t realize the importance of flossing their pearly whites. Flossing in between your teeth is essential for avoiding periodontal disease as well as preventing tooth decay. Periodontal disease is one of the main causes of tooth loss in adults and can be easily prevented by flossing. Studies have even shown that flossing can also help prevent heart attacks and strokes. Tooth … [Read more...]

Deworming children naturally

MCj00909990000[1]

Stomach worms are basically parasites that reside in the gastro intestinal tract of the body. These worms get into the body through our feet, when we walk barefoot in contaminated areas. They can also be ingested by eating partially uncooked food.  Here are a few tips. The foremost thing to do is to get your child to eat a lot of fibrous food. It is possible that the worms might get … [Read more...]

Is the Chinese parenting style correct?

Young Asian Chinese family

Well a lot has been written about the ‘Chinese style of parenting’. The strict ways of parenting are mostly lauded and the western ways are criticized as the reason for the children becoming self centered and not pushing themselves towards excellence. It says that a parent needs to be strict about certain factors and not allow their children to attend a sleepover have a play … [Read more...]

How to loose baby weight

shedding baby weight

Are you worried about the extra pounds or the belly fat that you have gained after pregnancy? Each and every woman wants to have a baby. Being a mother is one of the most wonderful things present on the earth. Women tend to gain some extra pounds on their belly after the delivery of their child. This is a common phenomenon but if you take proper steps you can surely get rid of it and get … [Read more...]

Exciting Rangoli patterns

r1

While creating Rangoli, Ladies used to sing sacred mantras and used to believe that this will guard them from evil forces. While creating Rangoli intention energy behind this creation is of welfare of the family. When you create intention spot it is capable of changing you thoughts. That’s why temples, churches and mosques were created – to basically create energy centers which can aid your … [Read more...]