Steam Bath gives relaxation, hygiene and health improvement even skin will be nourished more efficiently and the metabolism of the skin will improve. Steam baths lighten stress and tension and promote healing and reduce the problem of sleeplessness. Due to the steam bath the body excretes toxins and helps to eliminate the toxins that have built in the body. A steam bath causes all the blood … [Read more...]
How often should you Wash your Sheets and Blankets
June 20, 2012 by Leave a Comment
Do you know that spending one third of life in sleeping on bed! Spending that much time in one place, it's important that should be clean. While sleeping the body sheds Dead skin cells The body sheds about a million skin cells a day those are jump to come off when you sleep on the bed sheets and blankets and dead skin cells are a tasty food for dust mites. Oils from the body The body … [Read more...]
Red Wine for Diabetes
June 4, 2012 by 1 Comment
According to a new study found that the drink of red wine contains high concentrations of chemicals that help the body regulate levels of sugar in the blood. According to the scientists stated that a small glass of red wine every day could keep adult diabetes under control. A small glass of red contained as many of these active ingredients as a daily dose of an anti-diabetic drug, the … [Read more...]
Tips to Beat the Summer Heat
February 28, 2012 by Leave a Comment
Summer is on the way so we should take care of health. To beat the summer heats drink a lot of fluids to avoid dehydration every day. Never leave children, pets, or those who require special care to expose to sun. Tips to beat the summer Heat Close your windows before it gets too hot outside. When you feel warm indoors hang a wet curtain or sheet by a window, which is open. This way you will … [Read more...]
Azmina Govindji and Sanjeev Kapoor – Healthy Indian Cooking for Diabetes
February 2, 2012 by Leave a Comment
Azmina Govindji and Master Chef Sanjeev Kapoor has written special Diabetic Friendly Cuisine book named “Healthy Indian Cooking for Diabetes- Delicious Khana for Life” published by Popular Prakashan in association with Diabetes UK. The book includes all over 100 varieties of recipes for all those with diabetes. Diabetes is increase in the amount of sugar in the blood. Thus diabetics always … [Read more...]
