Does eating 5 small meals a day help you lose weight

Does eating 5 small meals a day help you lose weight

Eating 5 small meals a day helps to control the desire for food avoid overeating at meal times to keep the metabolism firing during the day. When intake meals are in practice portion control definitely you lose weight. But it will take long time. Eat every three hours a small meal. The day starts with breakfast, a mid-morning snack, lunch, mid-afternoon snack and dinner. Remember eat slowly. … [Read more...]

Good dining and the use of the finger bowl

Finger bowl is a usually seen at a restaurant or country club. Finger bowl is presented after the main course plate has been removed. Finger bowl is a round dish (resembling a soup bowl), which is placed on top of a larger plate (like a big saucer) with some lemon wedge. The finger bowl is not intended as a thorough bath or cleansing, but just only as a means of preparing the hands for the final … [Read more...]

Carrot Kheer Recipe

Carrot Kheer Recipe

Carrot Kheer is a very healthy dish. Here's a healthy carrot Kheer Recipe that will match your fitness goals while giving you a delicious, mouth-watering dessert to enjoy guilt-free. Carrots are rich in antioxidants are also excellent in Vitamin A sources. They are known for improving our vision and help in maintaining normal blood pressure too. Ingredients for Carrot Kheer 8 – 10 Fresh … [Read more...]

Caramel Custard Recipe

Caramel Custard Recipe

Caramel Custard Recipe is a custard dessert with a layer of soft caramel on top.  The dish is eaten throughout the world. Mostly children’s love the caramel custard Ingredients for the Caramel Custard For the custard 400ml milk 3 eggs 3 tablespoons sugar 1/2 teaspoon Vanilla essence for the caramel 5 tablespoons sugar 2 teaspoons of water a deep mould for … [Read more...]