Fasting with fruits and vegetables will help you lose weight fast. During the first seven days of juice fasting one can easily lose after7 to 21 days eating only apples, pears and bananas. When juice fasting, one consumes lots of fruits and vegetables in liquid form. From the supermarket and bring your favorite ones, including apples, pears, cantaloupe, grapes, grapefruit, oranges and cabbage, … [Read more...]