Does eating 5 small meals a day help you lose weight

Does eating 5 small meals a day help you lose weight

Eating 5 small meals a day helps to control the desire for food avoid overeating at meal times to keep the metabolism firing during the day. When intake meals are in practice portion control definitely you lose weight. But it will take long time. Eat every three hours a small meal. The day starts with breakfast, a mid-morning snack, lunch, mid-afternoon snack and dinner. Remember eat slowly. … [Read more...]

How to Keep your Face Away from Pimples

How to Keep your Face Away from Pimples

Keep your hands away from the face. Make sure you don't touch the face when pimples are there on the face. Wash the face thrice a day even removes all makeup at the end of the day. Using a natural oil based cleanser is the best, as it will keep disturbance of the skin’s natural acid obstacle. Drink lots of water every day and avoid sodas or sugary drinks. Eat fresh fruits and vegetables every … [Read more...]

Jantikalu Recipe Andhra Special Snacks

Jantikalu Recipe Andhra Special Snacks

Jantikalu are Traditional Snacks made in Andhra Pradesh. Jantikalu also called murukulu, Jamtikalu, Sev etc. The main ingredients are rice flour and Besan with salt, chili powder, Ajwain, sesame seeds and ghee or butter providing for smooth and tenderness. The deep frying needs to be done on medium flame to ensure uniformity in cooking, crispness and to get that golden shade. Ingredients for … [Read more...]

Healthy diet plan for working women

Healthy diet plan for working women

Healthy diet plan is very important for working women. Not only for working women but also every girl and women need a Healthy diet plan. Most of the time a working woman will eat at odd hours and munch on snacks and junk foods or fast foods what ever she gets in her hands.  All these are bad habits starts showing after few month or years and then most of us start worrying about it. More than … [Read more...]

Seven Great Snacks for Holi

Seven Great Snacks for Holi are Aloo Poori, Namakpara , Bhaang pakore , Shakarpara, Mawa Gujiya, Thandai  and  Papri are recipes made at Holi festival time.  Holi is called as festival of Colours. Aloo Poori Recipe Ingredients for Aloo: 500 gm potato Oil for fry Salt as per taste 1/4th tsp turmeric powder 1/2 tsp coriander powder 1/2 tsp red chilly … [Read more...]